Are you ready to thrive, not just survive
Artemis Thrive - Exec coaching and leadership programmes to help you or your team find your purpose, unlock your goals and drive real change
Understanding coaching
Coaching: a powerful approach to help you thrive not survive
Coaching is a collaborative and personalised process which can help an individual or a group achieve their goals, find solutions for issues, improve their performance and help them reach their full potential.
Coaching is helping you unlock your potential to maximise your own performance. It is helping you to learn rather than teaching you.
At Artemis Thrive, our ICF and ILM trained coaches use a process of listening, open questions and the creation of a safe space for exploration of your thoughts and ideas to allow you to think for yourself and find your own solutions.
We specialise in both 121 coaching or group sessions, offering pre-defined coaching programmes or tailoring the content specifically for your needs.
If you would like to explore more about whether coaching is right for you, please get in touch to book a discovery call.
Key areas of focus
Our services are most suited to areas of career inflection - when you are facing a change or decision point, we are here to support you to have the right reflections and make the right decisions
Any other significant change
Navigating a return to work
Do you want clarity on what you really want now you’ve returned to work?
Are you struggling to balance the numerous demands on your time?
Do you want to understand how you can use the new skills and experiences that you have gained to thrive in your work?
Do you need clarity on the support you will need from others to thrive during this transition?
If this sounds like you, our ‘back to school, back to you programme’ is made for you
Considering a career move?
Are you lacking fulfillment and seeking clarity on what truly brings you satisfaction?
Are you thinking about a new challenge but you’re not sure what that means?
Do you lack the confidence to put yourself forward for a promotion or a new role?
Do you want help understanding the next steps to change your role?
Are you worried about how to manage increased workload and pressure and how this might impact your personal and work/life balance?
If this all sounds familiar, you need our ‘Choose your change and choose to thrive’ programme
Post-redundancy
Do you want support rebuilding your confidence post redundancy?
Do you want to gain a deeper understanding of your true passions and how they align with your future career aspirations?
Do you want some support to assess and consider the various career pathways available to you?
Are you confident in leveraging your skills and experiences to excel in your next role? Could you use some help smashing interviews and negotiations with potential employers with confidence and professionalism?
If this sounds like you, our ‘Find your new future’ programme will help you bounce back stronger
Experiencing or recovering from burn out?
Do you want help rebuilding your resilience post burnout?
Are you looking for support to define your boundaries and maintain a manageable work life balance?
Are you clear on what your priorities are following burnout?
Do you want help to understand how to prevent the recurrence of burnout?
If this sounds like you, our ‘Burn brightly, post burnout’ programme is what you need just now.
Our coaching programmes
Burn brightly, post burnout
Choose your change - choose to thrive
Feeling undecided? Stuck in a rut? Not Sure What’s Next?
Want a new challenge but not sure what that means? Struggling to deicde whether to stick or quit?
Maybe you need to Choose Your Change and Choose To Thrive?
Our signature coaching programme is a space for guided self-reflection and learning – helping you to discover your purpose and values and to make the right career decision for you. Through a series of supportive coaching sessions, you will discover who you are and what makes you tick. From this, you will gain clarity on what choices you need to make to thrive and then you will be supported to explore those choices and make the right one for you for now. We’ll focus on your core beliefs and values, as well as exploring your purpose – and how this can unlock you to Thrive, not just Survive
Back to school, back to you
Big changes for your family can lead to big changes for you
Early years are critical for kids and there’s (rightly) a real focus on how you manage the juggle post-maternity leave. However, many women experience a real change once the kids have started school. It might be primary school – where you’re dealing with a different logistical set up but also feeling a renewed energy to make changes or accelerate your career. Or it might be secondary school – and you’re feeling the first pangs of an empty nest and wondering how to channel that feeling into personal growth for you. Whatever your situation, this programme is suited if you are feeling a “mid-mum crisis” and not quite sure where to go.
In this bespoke, parent focussed programme, we will work together to discover you. We’ll firstly look at your beliefs and values and rediscover who you are – not as a mum or a dad – but as you. We’ll then use this to discover your purpose and who you could be.
Find out more about our October 2024 cohort here
Find your new future - post-redundancy coaching
Are you ready to transform this challenge into growth
An unexpected exit from a big corporate can feel like you’ve been knocked for six – particularly of you’ve been at the organisation a long time. Often though, from adversity comes adventure (or growth).
So, before you leap into your next role, why not pause, reflect and make sure your next move is the one that makes you thrive.
In this programme, we will stop and reflect – on who you are, the experiences that have shaped you and what you’ve learned from them. We’ll focus on finding what drives you and what your true values are. We’ll then focus on finding your purpose and use that to inform what you do next.
This programme is truly transformational – and it allows you to turn this challenge into an opportunity.
Bespoke Coaching Programmes
Alongside our standard coaching programmes, we offer One to One coaching. This is normally a series of 3-6 sessions between 60 – 90 minutes.
This is a great solution where you are either clear on the challenge you’re facing and want support to work through solutions and finding clarity.
We can support in a wide range of situations and specialise in periods of career or personal change, navigating professional relationships and building action plans to make decisions.
Please get in touch to arrange an introductory call and work out what best approach for you.
Click here to see what our clients say...........
Book a chemistry call
Email: hello@artemisthrive.co.uk
Back to Artemis Thrive